Jen specializes in beginner fitness training and is passionate about helping others meet their fitness and health goals.
- IFTA Certified
- CPR/AED Certified
- AFAA Group Fitness Certificate
Dez has 7 years of personal training experience and is a former D1/D2 collegiate athlete. He also worked side by side with Jilian Michaels on a show called Sweat inc! that aired on Spike TV!
I believe you have to put 100% into your nutrition plan and 100% in to your exercise. I've trained from age 5 up to age 90. I enjoy personal development. I always believe in bettering myself in every way possible so I can help others with their fitness and health goals.
Melissa has over 25 years experience of training and is a US ARMY Veteran.
- Certified Personal Trainer
- Certified Fitness Instructor
- Specialty Certifications:
- Barre Above
- Tabata Boot Camp
- Boot Camp (military style)
Joe Saldana, NASM-CPT
- VLPRA Soccer Training Coach
- Spartan Race Finisher
- B.S. Kinesiology, U.T. San Antonio
- Boxing Coach